Weigh In record (no journal entry) for 03 October 2018
|
138.5 kg
Lost so far: 1.5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
402 kcal
|
Fat: 23.31g | Prot: 2.66g | Carbs: 48.38g.
Breakfast: Красное Яблоко, Красное Яблоко. Lunch: Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Кофе (из Молотых Зерен). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TrisHimki's Weight History
|