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Finally I lost another lb. I just hope with all my hard work, that it won't take me a month each time to lose a lb. But I guess it is possible with having this weight on me for so long, it may take a long time to get it off....
Plus, it is my new lifetime WOE so it doesn't matter...
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83.6 kg
Lost so far: 17.2 kg.
Still to go: 15.6 kg.
Diet followed: 100%.
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1810 kcal
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Fat: 140.95g | Prot: 106.67g | Carbs: 27.12g.
Breakfast: butter, egg. Lunch: fried zucchini, mayo best foods, tomato, iceberg lettuce, bacon. Dinner: avacado, romaine lettuce, ceasar dressing, roast beef. Snacks/Other: almonds. more...
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Losing 0.9 kg a Week
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