Weigh In record (no journal entry) for 03 October 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1495 kcal
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Fat: 124.50g | Prot: 70.03g | Carbs: 31.88g.
Breakfast: Amul Fresh Cream. Lunch: Amul Cheese Slice, Fried Egg . Dinner: Paneer, Flaxseed Seeds , Amul Cheese Slice, Peanuts . more...
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Gaining 1.6 kg a Week
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