Weigh In record (no journal entry) for 03 October 2018
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95.5 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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428 kcal
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Fat: 12.82g | Prot: 7.58g | Carbs: 71.69g.
Breakfast: Nutella Nutella, Zeytin, Bal, Acuka, Beyaz Ekmek. more...
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Losing 0.4 kg a Week
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Tombik Eczacı's Weight History
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