Weigh In record (no journal entry) for 03 October 2018
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1049 kcal
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Fat: 25.99g | Prot: 43.09g | Carbs: 165.58g.
Breakfast: Банан, Ясно Солнышко Овсяная Каша На Воде. Lunch: Тушеные Овощи, Мистраль Гречка Отварная. Dinner: Запеченная или Жареная Камбала. Snacks/Other: Яблоко, Нектарины, Груша, Тушеные Овощи, Мистраль Гречка Отварная. more...
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Losing 4.9 kg a Week
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МарианнаЧ's Weight History
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