Weigh In record (no journal entry) for 02 October 2018
|
50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1528 kcal
|
Fat: 39.47g | Prot: 89.41g | Carbs: 214.81g.
Breakfast: M&M's Peanut , Caramelos Duros, Salchicha de Pavo, Ciabatta, Huevo. Lunch: Ceviche, Cebollas Rojas, Choclo, Caldo de Pescado. Dinner: Dim Sum (Rollo de Carne y Huevo), Sopa de Pollo con Fideos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Campomar Lomos de Atún en Agua y Sal, Papa Cocida, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón. Snacks/Other: Nestlé Sorrento, Chicle, Chupetin. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|