Weigh In record (no journal entry) for 02 October 2018
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111.7 kg
Lost so far: 23.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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372 kcal
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Fat: 9.09g | Prot: 34.69g | Carbs: 38.73g.
Breakfast: Сывороточный Протеин, Matti Овсянка, Молоково Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Asandrik's Weight History
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