Weigh In record (no journal entry) for 02 October 2018
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87.4 kg
Lost so far: 11.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1194 kcal
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Fat: 50.53g | Prot: 68.46g | Carbs: 105.63g.
Breakfast: Овсяноблин с куриной грудкой. Lunch: Помидор Сливка, Печень куриная в сметане, Капуста Тушеная с Грибами. Dinner: Пиво, СТМ Скумбрия Пряного Посола, Картофель Отварной. Snacks/Other: Epica Йогурт Персик-Маракуйя. more...
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Losing 14 kg a Week
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altezzzzza93's Weight History
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