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Spent the week in Arizona and while I did watch what I ate I did not get enough steps in.
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89.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1966 kcal
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Fat: 83.66g | Prot: 125.30g | Carbs: 151.14g.
Breakfast: Olive Oil, Egg. Lunch: crab soup, french fries, Roast Beef Sandwich. Dinner: diet pepsi, Boston Turkey Carver Sandwich. Snacks/Other: beer. more...
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Gaining 1.7 kg a Week
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mjmiller's Weight History
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