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It was a good week, I did go over my carbs on one day last week, I went out with a friend and I did really well other than the onion petals from Outback that I had to have. I did look them up and it should have been about 40 carbs for a whole order but I didnt eat them all. That was not too bad as I was good the rest of the week as well. So I'm starting my day with coffee and will have some eggs and bacon later!
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113.9 kg
Lost so far: 5.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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