Weigh In record (no journal entry) for 01 October 2018
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106.4 kg
Lost so far: 27 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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813 kcal
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Fat: 30.15g | Prot: 90.45g | Carbs: 31.64g.
Breakfast: Kaffee, 100% Whey Protein Peanut Butter Chocolate, Soja Drink Calcium. Lunch: Edeka Bio Tofu Geräuchert, Gut & Günstig Prinzess Bohnen. Dinner: Gut & Günstig Prinzess Bohnen, Edeka Bio Tofu Geräuchert. more...
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Losing 0.7 kg a Week
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Mann3210's Weight History
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