Weigh In record (no journal entry) for 01 October 2018
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83 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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848 kcal
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Fat: 37.18g | Prot: 38.41g | Carbs: 89.00g.
Breakfast: REWE Delikat FRISCHE Schinkenzwiebelmettwurst Spitzenqualität, Wildschweinfleisch, REWE Beste Wahl Vollkorn Toast, Edeka Ährengold Brot. Lunch: Ofen Blumenkohl. Dinner: Gebirgsjäger Knacker Rote, Golssener Frühlingskartoffelsalat mit Mayonnaise, Wildschweinfleisch, Alnatura Zwiebel-Schmalz, Edeka Ährengold Brot. Snacks/Other: LAWA Feine Pfannkuchen Süß oder Herzhaft. more...
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Losing 0.1 kg a Week
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