Weigh In record (no journal entry) for 15 September 2018
|
62 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
333 kcal
|
Fat: 15.29g | Prot: 13.41g | Carbs: 38.52g.
Breakfast: Помидоры. Lunch: Кофе с Молоком, Варенье, Сыр Российский. Snacks/Other: Зеленое Яблоко. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeriyanas's Weight History
|