Weigh In record (no journal entry) for 01 October 2018
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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332 kcal
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Fat: 13.15g | Prot: 17.03g | Carbs: 35.43g.
Breakfast: Tesco Radish, Rivercote Wheat Crispbread, Boiled Egg, Tesco Red Pepper, Tomatoes, Sainsbury's Rocket. Snacks/Other: Kellogg's Frosties Cereal Bar. more...
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Gaining 1.2 kg a Week
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filipcika89's Weight History
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