Weigh In record (no journal entry) for 01 October 2018
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1306 kcal
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Fat: 40.80g | Prot: 49.26g | Carbs: 202.35g.
Breakfast: Pesca, Pane di Grano Duro (Apporto Calorico Ridotto), Caffè Zuccherato, Yogurt Greco, Bio Ricchi Composta Biologica di Albicocche. Lunch: Patate al Forno, Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Cotoletta Impanata o Filetto di Pollo. Dinner: Mela, Pesca, Polpettone, Melograno. Snacks/Other: Yogurt Greco, Bio Ricchi Composta Biologica di Albicocche, Pane di Grano Duro (Apporto Calorico Ridotto), Mulino Bianco Cioccograno. more...
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Gaining 1.6 kg a Week
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Marco Tullio Cicerone's Weight History
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