Weigh In record (no journal entry) for 30 September 2018
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169.9 kg
Lost so far: 37.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1250 kcal
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Fat: 44.00g | Prot: 41.00g | Carbs: 95.00g.
Breakfast: Laughing Cow Creamy Spicy Pepper Jack, Hormel Real Bacon Bits 50% Less Fat, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Noosa Strawberry Rhubarb Yoghurt (8 oz), Little Caesars Garlic White Chicken Pizza. more...
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Losing 2.5 kg a Week
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Michelle450to's Weight History
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