Weigh In record (no journal entry) for 30 September 2018
|
58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1468 kcal
|
Fat: 68.87g | Prot: 116.41g | Carbs: 93.30g.
Breakfast: Ovo, Bacon (Curado, Frito, Cozido), Sinhá Cuscuz. Lunch: Imperador Azeitona Verde, Peras, Sadia Mussarela, Maracujá, Natural Life Farelo de Trigo, Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras Cozidas, Beterraba Cozida. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia.s.ol's Weight History
|