Weigh In record (no journal entry) for 30 September 2018
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46 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1462 kcal
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Fat: 70.27g | Prot: 29.13g | Carbs: 184.37g.
Breakfast: Черничный Пирог, Шоколадное Печенье, Яблоко, Блинчики с Мясом. Lunch: Snickers Snikers Белый, Курник. Dinner: Банан. more...
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Losing 5.1 kg a Week
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adashegi's Weight History
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