|
pizza e gelato
|
49.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1659 kcal
|
Fat: 32.29g | Prot: 107.63g | Carbs: 228.90g.
Breakfast: Susine, Bestbody Fiocchi d'avena, Fage Yogurt Greco Total 0%, Esselunga Cioccolato Extra Fine 90%. Lunch: Pomodori Ciliegini, Petto di Pollo, Carne, Barilla Spaghetti Integrali N.3. Dinner: Olio Extra Vergine di Oliva, Peperoni, Sapmer Filetto di Tonnetto, Grandi Riso Riso Basmati. Snacks/Other: The Protein Works Super Crunchy Peanut Butter, Santal Acqua di Cocco, Mg Food Rice Flour Cioccolato Bianco e Vaniglia, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea Integrale Vaniglia. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|