Weigh In record (no journal entry) for 29 September 2017
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1109 kcal
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Fat: 45.72g | Prot: 49.22g | Carbs: 126.53g.
Breakfast: Susamlı Simit. Lunch: Vanilyalı Pudingler, Sütaş Kaşar Peyniri, Sütaş Kaşar Peyniri, Karnıyarık, Kıymalı Makarna, Mercimek Çorbası. Dinner: Kedi Dili. Snacks/Other: Selanik Gevreği. more...
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Gaining 0.7 kg a Week
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serkan306's Weight History
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