serkan306's Journal, 29 Sep 17

Weigh In record (no journal entry) for 29 September 2017
112 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:
1109 kcal Fat: 45.72g | Prot: 49.22g | Carbs: 126.53g.   Breakfast: Susamlı Simit. Lunch: Vanilyalı Pudingler, Sütaş Kaşar Peyniri, Sütaş Kaşar Peyniri, Karnıyarık, Kıymalı Makarna, Mercimek Çorbası. Dinner: Kedi Dili. Snacks/Other: Selanik Gevreği. more...
Gaining 0.7 kg a Week

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serkan306's Weight History


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