Weigh In record (no journal entry) for 29 September 2018
|
73 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
782 kcal
|
Fat: 16.78g | Prot: 39.30g | Carbs: 92.32g.
Breakfast: Ovo Cozido, Batata Doce, Melão, Cafezinho. Lunch: Soja Mania Almôndega de Soja. Dinner: Vinho Sauvignon Blanc. Snacks/Other: Sanduíche de Atum com Salada. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianefeitosamartins's Weight History
|