Weigh In record (no journal entry) for 29 September 2018
|
82.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1931 kcal
|
Fat: 89.51g | Prot: 88.71g | Carbs: 90.95g.
Breakfast: Eti Etimek , Haşlanmış Yumurta, Domatesler, Beyaz Peynir, Siyah Zeytin, Banvit Piliç Burger. Dinner: Mevsim Salata, Levrek. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tuborg Gold, Doritos Taco Baharatlı. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alper2254's Weight History
|