Weigh In record (no journal entry) for 22 January 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1327 kcal
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Fat: 68.17g | Prot: 52.00g | Carbs: 121.47g.
Breakfast: Delicieux Truffel Mayonaise, C1000 Jonge Goudse Kaas 48+, Hazelnootpasta, Aldi Brie, Gwoon Kaiserbroodjes. Lunch: Heinz Ketchup 50%, Tosti Ham en Kaas, Tosti Ham en Kaas. more...
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