Weigh In record (no journal entry) for 22 August 2012
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105.2 kg
Lost so far: 12.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 47.06g | Prot: 57.15g | Carbs: 9.59g.
Breakfast: 35% cream. Dinner: peppers, mozzarella, pork chop. more...
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Losing 3.2 kg a Week
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pdischle's Weight History
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