Weigh In record (no journal entry) for 29 September 2018
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67 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1897 kcal
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Fat: 69.76g | Prot: 63.12g | Carbs: 257.93g.
Breakfast: Mymuesli Superchoc, Milbona Halfvolle Melk 1,5% Vet. Lunch: AH Bewust Light, Bolletje Schuddebuikjes, AH Blikboterhamworst, Rivercote Kaiserbroodjes. Dinner: AH Gesneden Uien, Jumbo Fritessaus, AH Hamburgers, Bolletje Wit. Snacks/Other: McDonald's McFlurry Caramel Cookie, Ijshoorntje. more...
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Losing 2.1 kg a Week
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mamasuusje's Weight History
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