Weigh In record (no journal entry) for 29 September 2018
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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692 kcal
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Fat: 28.35g | Prot: 30.26g | Carbs: 78.70g.
Breakfast: Овсяные Хлопья, Полисол, Изюм, Сильпо Сыр Бри Дижон 60%, Семена Льна, McDonald's Макмафин со Свининой. more...
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Gaining 0.7 kg a Week
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nastya_wrkout's Weight History
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