Weigh In record (no journal entry) for 29 September 2018
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51.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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319 kcal
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Fat: 4.28g | Prot: 12.02g | Carbs: 52.94g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Tre Mulini Fiocchi di Frumento e Crusca, Fior di Natura Bevanda alla Soia Vaniglia, Puertosol Confettura Extra Albicocca. more...
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Losing 0.7 kg a Week
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