Weigh In record (no journal entry) for 29 September 2018
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65.1 kg
Lost so far: 12.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1123 kcal
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Fat: 58.41g | Prot: 51.69g | Carbs: 103.24g.
Breakfast: Яшкино Конфета, Колбаса, Яичный Омлет, Белый Хлеб. Lunch: Конфета, Салат Овощной с Маслом, Белый Хлеб, Курица с Овощами, Гречка Отварная. Dinner: Белый Хлеб. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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Nurgul040's Weight History
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