Weigh In record (no journal entry) for 29 September 2018
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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382 kcal
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Fat: 16.91g | Prot: 20.90g | Carbs: 42.09g.
Breakfast: Mentimun (Kupas), Ayam Goreng, Tempe Goreng, Tahu Goreng, Sambal Goreng, Mangga. more...
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Losing 2.1 kg a Week
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desisaras's Weight History
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