Weigh In record (no journal entry) for 28 September 2018
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113 kg
Lost so far: 15.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1049 kcal
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Fat: 45.49g | Prot: 59.99g | Carbs: 103.89g.
Breakfast: Heinz Catsup, Huevo (Entero), Papa, Aceite Vegetal. Lunch: Huevo, Avena, Muslo de Pollo. Dinner: Chop Suey, Brócoli, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Gamesa Galletas Chokis, Plátano, Té (Infusión). more...
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Gaining 0.5 kg a Week
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Yali Arvizu's Weight History
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