Weigh In record (no journal entry) for 28 September 2018
|
56.5 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
729 kcal
|
Fat: 6.84g | Prot: 123.11g | Carbs: 50.32g.
Breakfast: Exponenta Imuno+ Лимонник-Эхинацея. Lunch: Свекла Вареная, Хуторок Творог 1%. Dinner: Лимон. Snacks/Other: Хуторок Творог 1%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaieleh's Weight History
|