Weigh In record (no journal entry) for 28 September 2018
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1870 kcal
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Fat: 55.44g | Prot: 104.77g | Carbs: 241.00g.
Breakfast: Caramelos Duros, Queso Suizo, Braedt Jamón de Pavita, Ciabatta, Fresas, Herbalife Batido. Lunch: Causa, Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida, Sopa de Pollo con Fideos, Zumo de Limón. Dinner: Pan de Ajo, Lasagna, Mayonesa, Ciabatta, Pechuga de Pollo sin Piel. Snacks/Other: Torta Amarilla (con Glaseado de Vainilla), Chupetin. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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