Weigh In record (no journal entry) for 28 September 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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663 kcal
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Fat: 29.90g | Prot: 22.99g | Carbs: 83.24g.
Breakfast: Peaches, Compliments Large Eggs, Imperial Margarine, Berries, Iogo Plain Yogurt, Oranges, Dimpflmeier Bavarian Multigrain Bread. Lunch: Tortilla Chips (White Corn, Unsalted), Kraft Cheez Whiz. more...
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Losing 0.1 kg a Week
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deblefave2's Weight History
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