Weigh In record (no journal entry) for 28 September 2018
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1220 kcal
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Fat: 45.03g | Prot: 75.20g | Carbs: 125.01g.
Breakfast: Tee (Makeuttamaton), Paistettu Kananmuna, Cheddar-juusto, Pakkasmarja 100% Kotimainen Mustikka, Vaasan Ruispalat Ohut Herkku, Nalle Pika Kaurapuuro. Lunch: Ananas. Dinner: Penne, Kanamestari Hunajamarinoitu Broilerin Fileesuikale. Snacks/Other: Milbona Tilsiter Juusto, Leipäaitta Maalaisviipaleet. more...
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Gaining 0.2 kg a Week
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paahtoleipäjuustolla's Weight History
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