Weigh In record (no journal entry) for 27 September 2018
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109.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1670 kcal
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Fat: 59.60g | Prot: 77.08g | Carbs: 294.60g.
Breakfast: Paulista Iogurte Desnatado Zero Lactose. Lunch: Natural One Suco de Limão Integral, Vitalin Linhaça Dourada, Vila Alimentos Gengibre em Pó, Mix Goji Berry, Roc-Rocky Mini Cenouras, Alface, Liv Up Hambúrguer de Fraldinha. Dinner: Hikari Alho Frito Crocrante, Azeite de Oliva Extra-Virgem, Vapza Carne Seca, Caldo de Mandioca. Snacks/Other: Nozes de Nogueira, Brasil Frutt Castanha do Pará Natural, Morangos, Bananas. more...
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Gaining 1.4 kg a Week
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deboradb's Weight History
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