Weigh In record (no journal entry) for 27 September 2018
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85.8 kg
Lost so far: 2.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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521 kcal
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Fat: 16.05g | Prot: 16.21g | Carbs: 76.92g.
Breakfast: Gold Achocolatado em Pó Diet, Kodilar Tapioca com Queijo. Lunch: Ovo Mexido, Suco Detox de couve salsa gengibre abacaxi. more...
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Losing 1.7 kg a Week
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alves alves's Weight History
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