Weigh In record (no journal entry) for 27 September 2018
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92.5 kg
Lost so far: 10.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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364 kcal
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Fat: 21.73g | Prot: 21.42g | Carbs: 22.85g.
Breakfast: Ovo Mexido, Café (Infusão). Lunch: Brócolis, Costelinha. Snacks/Other: Banana Prata. more...
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Losing 0.2 kg a Week
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CilaineElly's Weight History
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