Weigh In record (no journal entry) for 27 September 2018
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1231 kcal
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Fat: 61.53g | Prot: 94.25g | Carbs: 69.89g.
Breakfast: Continente Queijo Fresco Meio Gordo, Café Expresso. Lunch: Melão, Batatas Fritas, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Café Expresso, Ovo Estrelado. Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Amendoins Secos Torrados com Sal, Café Expresso, Philadelphia Philadelphia Light, Condi Gelatina Light, Prozis Barra Diet. more...
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Losing 5.6 kg a Week
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Marocas45's Weight History
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