Weigh In record (no journal entry) for 27 September 2018
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1549 kcal
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Fat: 53.82g | Prot: 55.41g | Carbs: 224.78g.
Breakfast: Виноград, Сахар, Геркулес Овсяные Хлопья. Lunch: Батон, Сахар, Останкино Колбаса Юбилейная, Селяночка Масло Растительное Нерафинированное, Гречка Отварная. Dinner: Куриная Грудка. Snacks/Other: Груша. more...
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1415 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Pilates - 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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ProstoAnna's Weight History
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