Weigh In record (no journal entry) for 27 September 2018
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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511 kcal
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Fat: 18.26g | Prot: 18.99g | Carbs: 68.50g.
Lunch: Alfamart Abon Sapi, Telur Goreng, Nasi Putih. Dinner: Kerupuk Beras, Kerupuk Makanan Ringan, Cap Cay Kuah. Snacks/Other: Yakult Yakult. more...
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Losing 0.1 kg a Week
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wandaaar's Weight History
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