Weigh In record (no journal entry) for 27 September 2018
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1072 kcal
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Fat: 69.15g | Prot: 81.47g | Carbs: 29.83g.
Lunch: Olimp Olej MCT, KFD WPC 80, Zott Jogurt Naturalny, Suszone Nasiona Chia. Dinner: Pomidory Koktajlowe, Maliny, Oliwa z Oliwek, Czerwona Papryka, Ogórek Kiszony, Wątróbka Drobiowa Smażona. more...
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Gaining 5.6 kg a Week
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lillly78's Weight History
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