Weigh In record (no journal entry) for 27 September 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1071 kcal
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Fat: 78.79g | Prot: 37.81g | Carbs: 57.77g.
Breakfast: Chickpea Flour (Besan) , Amul Butter , Egg White . Lunch: Onions , Red Tomatoes , Coconut Vegetable Oil , Butter (Salted) , Bean Sprouts. Dinner: Sundrop Peanut Butter Creamy, Amul Butter , Pointed Gourd, Chickpea Flour (Besan) . more...
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Losing 3.2 kg a Week
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