Weigh In record (no journal entry) for 27 September 2018
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73.5 kg
Lost so far: 18.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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176 kcal
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Fat: 2.85g | Prot: 12.30g | Carbs: 23.71g.
Breakfast: Куриные Ежики. more...
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Losing 1.1 kg a Week
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