Weigh In record (no journal entry) for 27 September 2018
|
61.1 kg
Lost so far: 20.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
907 kcal
|
Fat: 44.33g | Prot: 75.94g | Carbs: 49.92g.
Breakfast: 아메리카노. Lunch: 토마토양념해서 감자와 야채넣은 비프스튜, 갈치구이, 갈치구이. Dinner: 동그랑땡, 동그랑땡, 동그랑땡, 새우 튀김, 육전. Snacks/Other: 땅콩 버터. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|