Weigh In record (no journal entry) for 27 September 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1158 kcal
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Fat: 37.17g | Prot: 51.89g | Carbs: 153.79g.
Breakfast: 아이스 아메리카노. Lunch: 취나물무침, 계란후라이, 닭볶음탕, 공기밥. Dinner: 초콜릿 케이크(초콜릿 프로 스팅), 켈로그사 콘푸레이크. Snacks/Other: 아메리카노. more...
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Gaining 2.4 kg a Week
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