어제 빵이랑약과를먹었더니 0.2키로쪘어요ㅠㅠ 하지만 맛있었으니 후회는없슴다❀(*´▽`*)❀
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53.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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496 kcal
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Fat: 19.48g | Prot: 52.28g | Carbs: 30.51g.
Breakfast: 닭가슴살, 상추, 미주라 토스트. Lunch: 미주라 토스트. Dinner: 호두, 정식품 베지밀 에이, 동그랑땡, 상추, 아임닭 훈제 닭가슴살, 미주라 토스트. more...
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Gaining 1.4 kg a Week
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Comments
화장실 댕겨오시면 복구될거예요. 화이팅입니다!
26 Sep 18 by member: 따뜻한봄
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26 Sep 18 by member: celine_20
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celine_20's Weight History
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