Weigh In record (no journal entry) for 26 September 2018
|
76.9 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1967 kcal
|
Fat: 62.96g | Prot: 97.53g | Carbs: 232.55g.
Breakfast: Burger Knäckebrot Ballaststoff, Gut & Günstig Früchte Müsli, Milsani Kaffeesahne 10%, Ja! Räucherlachs, Edeka Brombeeren, Milram Frühlingsquark Leicht, Alpro Sojajoghurt - Natur Ungesüßt, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Mei Tai Sushi. Dinner: Milram Frühlingsquark Leicht, Burger Knäckebrot Ballaststoff, Gut & Günstig Früchte Müsli , Alpro Natur Ungesüßt. Snacks/Other: Speiseeis, Corny Free Schoko (20g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|