YviWanderlust's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
76.9 kg Lost so far: 43.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
1967 kcal Fat: 62.96g | Prot: 97.53g | Carbs: 232.55g.   Breakfast: Burger Knäckebrot Ballaststoff, Gut & Günstig Früchte Müsli, Milsani Kaffeesahne 10%, Ja! Räucherlachs, Edeka Brombeeren, Milram Frühlingsquark Leicht, Alpro Sojajoghurt - Natur Ungesüßt, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. Lunch: Mei Tai Sushi. Dinner: Milram Frühlingsquark Leicht, Burger Knäckebrot Ballaststoff, Gut & Günstig Früchte Müsli , Alpro Natur Ungesüßt. Snacks/Other: Speiseeis, Corny Free Schoko (20g). more...
3098 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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YviWanderlust's Weight History


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