Weigh In record (no journal entry) for 04 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 60.06g | Prot: 29.95g | Carbs: 72.56g.
Dinner: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Telur, Sawi Dimasak (dari Segar), Belimbing, Semangka, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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scorpio2018's Weight History
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