Weigh In record (no journal entry) for 25 September 2018
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93.5 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1830 kcal
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Fat: 72.25g | Prot: 111.09g | Carbs: 188.15g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Mountain Dew KickStart Orange Citrus. Lunch: White Rice, Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Taco Meat. Dinner: Jimmy John's #11 Country Club. more...
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Losing 0.5 kg a Week
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BrandonWrites's Weight History
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