Weigh In record (no journal entry) for 25 September 2018
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65 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1505 kcal
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Fat: 56.12g | Prot: 55.19g | Carbs: 185.37g.
Breakfast: Nescafe Classic, Bihun Goreng. Lunch: Bihun Goreng. Dinner: Bihun Goreng. Snacks/Other: Roma Biskuit Kelapa. more...
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Gaining 0.5 kg a Week
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herdanher's Weight History
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